It's the Simple Things

Tuesday, March 25;

Sometimes it's just the simple things in life that can make you happy. A "good job" from a fellow Crossfitter. A new shower curtain (I just hung my new one up). A cup of coffee in the morning. Putting a one pound weight in my left hand. Eating dinenr with friends. Moving to a bigger and better located desk at work. These are all just a few things that have put a big smile on my face this week. What a way to be.

Workout:
5 Rounds
600 meter run
30 weighted situps with ab mat
30 Iron Mikes

Total: 26:50