Tuesday, March 4, 2008

A Dizzy Doozy

Monday, March 3;

I was really, really good to get back into the blue room and get a good workout. I am still fighting through some residual sickness. I have some left over hacking and some dizzyness when I get tired.

Warmup:
Barbell cleans
15lbs x10
75lbs x10

Workout:
7 Strict Right arm Presses 25lbs
14 Squats
7 Ring rows
14 Squats

Total: 10 Rounds

I met my goal of 10 rounds, but I really wanted to hit that. I think my workout was significantly easier than everyone elses. I desperately wish I could join in on the fun!

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