What a Difference a Diet Makes

Wednesday, February 27;

It's another day of forced rest for me. I'm staying at home from work today, because of sickness. February has been an interesting month for me. I've purged myself of things that are not good for me. I talked about this a little bit in my previous blog. I have stopped working out my left shoulder (partly because of my own decision and partly because of sickness and pain). I won't lie it has sucked.. big time. On the other hand, it has given me an opportunity to focus on the Zone. There was a brief period where I was off the Zone and not working out and I was miserable. Over the past week, I have not been able to workout much, but I been sticking to the diet. Despite the sickness, I am feeling really good. It shows that you can be healthy even when you can't workout.

Today marks Day 8 of being Diet Coke free!!! I really wanted one last night, but I fought the urge and won! Here's to self control, determination and hot tea.

Sorry that my blogs haven't been very fun lately. It has to do with my lack of working out. I think the endorphins actually make me funny. Without them I'm as exciting as paint drying. See.. even that joke wasn't funny.