Sometimes I'm so inappropriate! I've been waiting for weeks to use that one, and today was the perfect opportunity. Today's WOD called for snatches... lots of snatches. I won't do them because they are really painful for me. I figured what better substitute for the snatch than the clean? I didn't realize how greuling it would be to do 15 cleans at 85lbs for 5 rounds. Ouch! After the second round I'd set rep goals to get through them more quickly. So, 8 cleans from the floor in a row, then finish of with the last 7. That seemed to work out well.
These are not my toes!
Unfortunately, it was another running day. I forgot to cut my toenails. See.. the lady who does my pedicures likes to keep them a little longer than I'd like. They look cute, but they freaking kill when I'm running. I noticed it yesterday with the runs, but I forgot to trim them down for today's workout. Whoops, my mistake. I suffered for it. I ran this whole workout with curled toes. Trust me, it's not fun!
Workout:
5 Rounds for time:
400 meter run
15 cleans from the floor - 85lb
12 ring dips - blue band (these things kill, even with a band... where has all my strength gone?)
Total: 31:49
2 comments:
those are satan's toes. Imagine how long they'd be all laid out. Ew. Feet.
That's why I had to make sure no one thought they were mine!! Can you imagine?? Ewww. Creepy!
Plus, mine are always painted :)
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