Max Pull and Push

Monday, August 17;

Back at CFOT this morning. Good to be back. We did the Onion Peel this morning. It's been ages since I've gotten to do this one. Felt pretty solid, and I got a (non-swinging bar) pullup PR. Happy with that one.

WOD
5 Rounds
Max Pullup - 2:30
Max Push Press - 2:30

Round One: 21 Pullup, 20 Push Press
I don't remember what the rest of my numbers were.. Maybe Jerry will post the white board. I'll update.