Tuesday, June 23, 2009

Going Heavy

Tuesday, June 23;

Went heavy today. Well, we were suppossed to go heavy today. Deadlifts, which always seem to be a rough movement for me.

WOD:
Deadlift (no touch and go)
3,3,3,3,3

165 x 3, 175 x 1.5

I'm okay with that. I should have been able to hit the 175.

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