Friday, February 27, 2009

Revelations

Have you ever felt like the universe was trying to tell you something? Felt like there were just too many coincidences that have occurred surrounding one aspect of your life? Recently I've been feeling like the universe has been banging on my door, desperately trying to send me a message.
I'll lay out what it is I'm talking about.

While recovering from surgery the main aerobic exercise that I'm allowed to do is row. So that's what I've been doing. At the same time I've been working on recovery, two new roommates moved into my townhouse.. both of them rowers (one of which now comes in the evenings. Holler!). I cut myself while rowing. In turn I write the "City of God" blog post about good vs. evil. My roommate comes home after the 2k WOD, and celebrates because she destroyed my score. She then tells me that even Jerry admitted that I just plain suck at rowing -- a very un-Jerrylike thing to say. He told her I just don't listen to cues. Then came the icing on the cake.. I ordered Chinese food the other night, of course it was Zone friendly. My fortune cookie, which was also Zone friendly, said "Everyone must row with the oars he has."


Could the universe be more clear. If I have to rely on my oars to survive.. I'm up shit creek without a paddle!

I have to fix my row form. It's pitiful. That also means that I'll have to go even slower than I already do in order to fix form, then perfect the good form and then get faster.

So that's my new challenge. If I have to row with the oars I have, then I need to figure out how to do it to the best of my ability (short legs and all).

6 comments:

Jerry Hill said...

jeez, I didn't think the conversation went quite like that!

but heck...

if it helps you get better I'll take it!

Adrienne said...

maybe between my roommate's and my exaggerations the conversation got a little mangled.. but if it makes me better... :)

Sean said...

Rowing blows... but you didn't hear that from me!

Unknown said...

Sean, my lips are sealed.. And by the way, no WOD this morning?? Aren't you the one who said rest is for the weak??

Sean said...

DUDE, I was BURIED in snow this morning! It killed me not to get a workout in today...

Jen said...

As a rower, I have a hard time watching vid or even seeing pics of CFers rowing since 90% of the time (I'm being nice) the form is awful. There's nothing wrong with going slower to get that form right. You WILL get faster and soon be busting out 20cal outputs on FGB.

If you have time after a WOD, hop on an erg and breakdown the stroke. Start back at the finish w/ arms only, work in arms and back, then 1/4 slide, 1/2 slide, 3/4 slide, and full slide.

Check out the video and tips in a recent blog post of mine - http://dcvicariously.blogspot.com/2009/02/erging-irks.html (hopefully the link works)

My GF's brother is 5'6" (on a good day) with short legs and can pull a 7:10 2K. Technique, technique, technique. You'll get it!