Nope, I'm not talking about myself. This 5'2" girl can barely get herself off of the ground. No, I'm talking about Grace. Now that girl can jump. As she informed the rest of us today, she also used to play basketball in grade school. Bet you didn't know that!
Jerry brought out the tape measure this morning. The purpose was to force us to do burpees with some air! He measured 8 inches about our stretched out finger tips, and made a mark to indicate a target we had to touch for our burpees. Ugh. Seriously!
WOD:
250 meter row
20 burpees w/ 5'10" inch target
15 back extensions
Time: 24:33
I actually stopped for about 2 minutes in the middle of this workout because I felt like I was dying on the inside. Once that stopped, it was too late for me to put up a decent time. I was still able to finish though. I'm good with that.
2 days in counting for the Hopper Re-Challenge. I hear that muscle ups are now in the mix.
Crap!
2 comments:
way to finish kid!
Yeah, this was a rough one for me.
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