There's always a little extra "crazy" saved for weekend workouts. A few more bodies in the room. A Keturah led group warmup. A little more sweat... okay a lot more sweat. Some ridiculous workout. Love it! Saturday looked like this...
WOD:
5 rounds for time
6 push press or jerk (75lb)
9 c2b pullups
12 calorie row
~200 meter run
Time: 24:29
Happy with the time here, but I could have gone heavier. The pullups really slowed me down especially after Thursday's workout. Yikes. Coffee afterwards.. and then this was my night. Questions...
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