The 5am wakeup call came too early this morning, so did the 6am ringer. I pulled myself out of bed around 6:30. Too late for a morning workout. I decided to take a run down the mall during work. There's nothing better than a day time run in beautiful weather. Tourists weren't too bad, but the sun was just perfect. Didn't time the run although I tried to push pretty hard to workup my heartbeat. If it's going to be a short workout, it's gotta be intense!
Some pushups and situps thrown in for good measure as well.
Tomorrow is CFOT at 6am, PT at 8am, Chinese Visa office, Hep A & B shots, Thyphoid shot, then CAMPING!! Campfire.. smores.. a beer or two... smores..!!
1 comment:
Jogging around the Mall is tough to beat. Depending on the direction, you have the Capital, Lincoln or Washington looming tall over you as you get closer and closer. I'm always getting passed by others, but screw it, still inspirational.
Have fun camping! Picked a good weekend.
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