I did it. I had a friend come over and blow dry my hair and help me get dressed. Then I had Keturah pick me up and take me out to the CFOT happy hour. I stayed out until 11pm!
Check out Lt. Col. Dan and me. We both clean up well! Also, there's the first picture of my abduction pillow. It's not nearly as bad as I thought it might be.

Also, I should mention that I can do walking lunges. I did 100 up hill walking lunges. Pretty sweet.
8 comments:
Very cool that you are keeping motivated despite the shoulder.
Sounds like something I would do.
Can't loose motivation. I'm thinking walking lunges on the treadmill and lots of time on the recumbent bike. It's not really crossfit, but it's better than sitting around!
You looked awesome on Friday night! So good to see you :)
ditto that! It was great seeing you too. Hope you enjoyed your vegas night
I'm disappointed the pillow isn't bigger.
I was too (a little) at first. Now, I'm hanking the lord.
The pillow is definitely a disappointment. Congrats on the walking lunges though, they're no joke!
It was great to see you!
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