Shoulder Solidarity

Thursday, December 11;

This is an unexpected result os surgery. Apparently, shoulder problems and shoulder surgery are quite common. The arm brace attracts a lot of attention. Everywhere I go (and I haven't gone very far) I hear stories about other people and their shoulder problems or their family members or friends' problems. It's like a whole shoulder problem solidarity. It's kind of nice to hear all of their stories. It's like now I'm paying my dues for making so many people listen to me and all of my chatter over the past year. Bring on the stories. I have an open ear.

WOD
Squat practice (I can do squats! I'm so excited. I have to widen my stance because the brace throws off my balance. I'll have to do them very slowly, but I'm thrilled tey are not too painful.)
Some ab work (I can do a little bit of ab balancing a leg raises. Pretty pumpud about it!)