Would it smell that bad?
Would you still be my friend?
Would my roommates hate me?
Would my clothes smell bad?
Would it make my abs, back, arms feel better?
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A running commentary of workouts, what worked & what didn't and what I need to work on.
Do Big Things
About Me
- Adrienne
- Arlington, Virginia
- 28 yo female, 127 lbs, 5'2.5" (I'll take whatever fractions of an inch I can get). I workout for fun, to stay in shape and to get stronger. I'm recovering from a shoulder injury and trying to make the most of it. I try to eat balanced portions of protein, vegetables, nuts & seeds, some fruits, little starch, and I'm working on the no sugar part.
My Favorite Blogs
- Shoulder info blog
- Swimming Holes
- Crossfit Challenge Blog
- Crossfit Endurance
- Potomac Crossfit
- Capital Barbell club
- Beast Skills
- Adam's Blog
- Cara's Blog
- Erin's Adventures
- Feng the Traveling Crossfitter
- Georgia's Blog
- Harold's Blog
- Jerry's Blog
- Jen's Blog
- Katie's Blog
- Mark's Blog
- Ray's Blog
- Sean's Blog
Followers
Benchmark WOD
5K: 25:42 - Sept. 25, 2009
5,000m row: 8:59.3 - Dec. 29, 2009
Fight Gone Bad: 281 - Sept. 26, 2009
Fran: 6:36 - Sept. 4, 2009
Grace: 7:46 - Oct. 21, 2008
Helen: 11:05 - July 3, 2009
Jackie: 10:00 - May 1, 2009
Karen: 7:11 - Jan. 22, 2008
Michael: 25:20 - April 3, 2009
Murph: 1:04:36 - Nov. 6, 2009
Nancy: 17:22 - Aug. 7, 2009 (55lbs)
5,000m row: 8:59.3 - Dec. 29, 2009
Fight Gone Bad: 281 - Sept. 26, 2009
Fran: 6:36 - Sept. 4, 2009
Grace: 7:46 - Oct. 21, 2008
Helen: 11:05 - July 3, 2009
Jackie: 10:00 - May 1, 2009
Karen: 7:11 - Jan. 22, 2008
Michael: 25:20 - April 3, 2009
Murph: 1:04:36 - Nov. 6, 2009
Nancy: 17:22 - Aug. 7, 2009 (55lbs)
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Blog Archive
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2008
(219)
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September
(22)
- Strict, Push, Jerk
- Tabata Total
- Fight Gone Bad - For Real
- Dating Danny
- Just Say "No" to the Snatch
- Fight Gone Bad... Extended version
- On the Road: Day #3
- On the Road: Day #2
- On the Road: Day #1
- Setting Some Limitations
- Over My Head
- Fight Gone Bad
- It's a Sign From Above...
- Rafting trip on the Potomac
- Hmmm?
- Even Smart Women Have Bad Ideas
- Too Much Time on My Hands... or Jerry Gets Strict
- Getting Dirty with the Filthy 50
- The Final Water Trip of the Summer
- Look What You Missed... Suckas!
- What a Weekend
- Playing Catch Up
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September
(22)
10 comments:
lol how do you know about tiger balm? careful with that stuff.. dont go nuts with it.. and keep away from the eyes!!
haha do lock yourself in your room.. dont come out.
After doing "Angie" for the first time, I rubbed Tiger Balm on my chest and shoulders every night for 3 nights. It was my saving grace. Wear an "I don't care about this Tshirt" to bed and be sure to wash your hands.
True and true! I've gotten it around my eyes before and it isn't pleasant. Actually it made me cry (in a self preserving kind of way).
Danny, I know about Tiger Balm back from my dancing days. I used to have to compete and dance through unbelievable muscle pain. Tiger Balm was my savior. I love the stuff.
I covered myself in it a few weeks ago after we did modified dead lifts. It looks like I'll be pulling it out again!
My wife is crippled from her last WOD and we saw tiger balm patches at the drug store last night. I was trying to figure out how many it would take to cover her entire right leg.
Ha! I'd just buy the jar of it. You'll use it in the future. I swear!
Actually, it works better if you rub it all over your body and then take a cold shower, OUCH!! (just kidding don't try this at home)
Also, I do not suggest rubbing tiger balm on your body and then laying on a heating pad.. OUCH!
Is it like Sex Panther Cologne?
I hear it's illegal in nine countries. And made with bits of real tiger, so you know it's good.
It's a formidable scent... It stings the nostrils. In a good way.
They've done studies, you know. 60%of the time it works, every time.
(Anchorman)
Stuart, I am shaking my head.
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