Abandoned Blog

Sorry I've abandoned this thing since the Hopper. I haven't been in the gym much over the past few weeks.

Monday, Nov. 2;

WOD:
3 Snatches - 75lb
6 Lou Burpees
9 Box Jumps 24 inch

Total: 10:??

Tuesday, Nov. 3;

WOD:
3,3,3,3,3
Backsquat

145lb, failed at first rep of 155lb

That's a 20lb improvement over my last triple set, which was 125lb. I used the manta ray to get the bar on my back. I'm not quite sure how to prevent the bar from sitting askew on my back. It's just funky. Maybe a few visits with Dr. Bills will help me fix this thing?? Who knows.